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Category: Prevention of Heart Disease

link to What is High Cholesterol ?

What is High Cholesterol ?

Cholesterol is a substance in your blood that is produced by your liver but is also present in many of the foods we eat. Your body needs cholesterol in order for certain cells to function, but too...

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link to Why can’t I lose weight?

Why can’t I lose weight?

Why is it that the United States, one of the greatest countries in the world, one of the most technologically advanced nations on the planet, has such a tough time losing weight? Rather, why are we...

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link to Is Being Overweight Bad For My Health? 

Is Being Overweight Bad For My Health? 

Can you be overweight and healthy? In a word, yes. But that comes with some caveats. Weight gain has implications regarding our general health including a higher risk for diabetes and...

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link to Do I need Vitamins ?

Do I need Vitamins ?

Many of us feel as though we need to take a multivitamin or other handful of vitamins every day in order to remain healthy. But the reality of it is, if your diet is “healthy” and you exercise,...

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I am a Cardiologist, father, techno-geek, and champion of helping patients find ways to help themselves. Medications are too often sought out as solutions to problems that we have created ourselves. Welcome to conversations about looking inward, not to the world of healthcare, for answers.

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This blog is not a substitute for professional medical advice. All content and information on this website is for information and educational purposes only and does not constitute medical advice nor does it establish any physician-patient relationship by your use of this website. All though I am a physician, I am not YOUR physician. Please consult a medical professional in your area to address specific needs and questions.

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